Insight about everybody's favorite subject: Ourselves.https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com@psychologytoday.com - Psychology Todayhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2u3b2dubq27Dogs don’t dwell on the past or stress about the future. They don’t expect the worst, become filled with regret, or exaggerate the consequences of their actions. They live in the moment. Here's what happens when we think more like our canine friends. https://www.psychologytoday.com/us/blog/the-minute-therapist/202509/think-like-a-dog10 Oct 2025 16:21 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2u3b2dubq27https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2rzwlmxor22Real self-control isn't about forcing ourselves to do something we don't want to do. It's about choosing to act in ways that fit our values and setting things up so we're more likely to follow through, no gritted teeth required. https://www.psychologytoday.com/us/blog/growing-friendships/202506/5-secrets-to-self-control09 Oct 2025 20:52 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2rzwlmxor22https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2rks5flnp2vCats are known for their independence, confidence, and unapologetic self-care. They remind us to treat ourselves with the same respect and compassion that we often only reserve for others. https://www.psychologytoday.com/us/blog/invisible-bruises/202507/6-mental-health-lessons-we-can-take-from-cats09 Oct 2025 16:21 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2rks5flnp2vhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2pjhpmjt52qPeople who are particularly high in narcissism are not only unpleasant to have around, but their behavior also negatively affects others. These suggestions can help you identify them early and limit the potential damage. t.co/5ONe3Ku8mM https://t.co/5ONe3Ku8mM08 Oct 2025 20:52 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2pjhpmjt52qhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2p2daonxl2oPlayful people are more optimistic, manage life's stresses better, and derive more joy from life in general. Here's how to embrace your playful side for your personal and professional benefit. https://www.psychologytoday.com/us/blog/communications-that-matter/202506/are-you-playful08 Oct 2025 16:21 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2p2daonxl2ohttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2myyqw4ks2jPeople who understand what they are feeling and why have increased resilience, a strong sense of self, and better mental health. Here's what we can learn from them. https://www.psychologytoday.com/us/blog/social-instincts/202509/3-ways-to-become-more-emotionally-aware07 Oct 2025 20:52 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2myyqw4ks2jhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2mju6nfeg2oGratitude isn't about waiting for life to be perfect. It's about learning to see the good even—or perhaps especially—in hard times. https://www.psychologytoday.com/us/blog/human-bureaucracy/202411/gratitude-finding-sweetness-in-the-bitterness07 Oct 2025 16:21 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2mju6nfeg2ohttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2kijt7bh42hCognitive empathy allows us to understand others’ perspectives without absorbing their emotions. We can then respond with compassion and wisdom without losing ourselves in the process. Here's how it works. https://www.psychologytoday.com/us/blog/threshold/202509/dont-drown-in-empathy06 Oct 2025 20:52 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2kijt7bh42hhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2jzfb5if22vAI chatbots tell us what we want to hear, flatter us, and offer support for our impulses, even when they may be harmful. Here's how a human therapist, flaws and all, can be more genuinely helpful. https://www.psychologytoday.com/us/blog/the-archetypal-angle/202507/chatgpt-induced-psychosis-and-the-good-enough-therapist06 Oct 2025 16:21 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2jzfb5if22vhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2cx52tkxg2aBrain fog is a common symptom of anxiety and is linked to the brain's natural threat response system. These 5 suggestions can help you break free and start thinking clearly. https://www.psychologytoday.com/us/blog/and-how-does-that-make-you-feel/202501/brain-fog-the-cloudy-symptom-of-anxiety03 Oct 2025 20:52 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2cx52tkxg2ahttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2chyixnsm2mNew research identifies six primary motivations that drive people to seek romantic relationships, and suggests that understanding those differences may be critical in deciding who we pursue. https://www.psychologytoday.com/us/blog/meet-catch-and-keep/202509/understand-why-you-want-a-relationship03 Oct 2025 16:21 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2chyixnsm2mhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2ago5ozxj2jWhen people feel like they matter, they flourish. But when they feel insignificant, disconnection, disengagement, anxiety, and depression often follow. Here's what can be done about it. https://www.psychologytoday.com/us/blog/the-power-of-mattering/202506/our-hidden-crisis-too-many-of-us-feel-like-we-dont-matter02 Oct 2025 20:52 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2ago5ozxj2jhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m27xjn7ukh2cThe more honest you are with yourself about why you want love, the sooner you’ll find a partner who sees the good in sharing their life with you. This is why. https://www.psychologytoday.com/us/blog/social-instincts/202509/the-no-1-predictor-of-romantic-success02 Oct 2025 16:21 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m27xjn7ukh2chttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m25w7a2vpn2qSleep is not just a passive resting state but rather an active process that shapes what we remember and how we use it. Here's how it works. https://www.psychologytoday.com/us/blog/how-we-remember/202506/youre-not-done-learning-until-you-sleep01 Oct 2025 20:52 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m25w7a2vpn2qhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m25h2qxf6f2oThe increasing potency of THC in cannabis today has many experts seriously concerned about medical and psychiatric risks—especially for still-developing teens. These are the outcomes they most fear. https://www.psychologytoday.com/us/blog/addiction-outlook/202412/the-many-risks-of-cannabis-and-high-dose-thc01 Oct 2025 16:21 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m25h2qxf6f2ohttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m23fqcuk5c2nWhen trauma occurs—especially in childhood, when we don’t have the language or support to process it—it can linger in the body in painful and debilitating ways. Here's how to start healing. https://www.psychologytoday.com/us/blog/invisible-bruises/202506/your-body-remembers-trauma-even-decades-later30 Sep 2025 20:52 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m23fqcuk5c2nhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m22wm3mhhu2mMany of us present versions of ourselves designed to please, protect, or avoid conflict. But there are proven ways to connect with your authentic self—and clear benefits from doing it. Start here. https://www.psychologytoday.com/us/blog/the-subplot/202506/how-to-stop-performing-and-be-yourself30 Sep 2025 16:21 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m22wm3mhhu2mhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lzyvbfiluk2nReal self-control isn't about forcing ourselves to do something we don't want to do. It's about choosing to act in ways that fit our values and setting things up so we're more likely to follow through, no gritted teeth required. https://www.psychologytoday.com/us/blog/growing-friendships/202506/5-secrets-to-self-control29 Sep 2025 20:52 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lzyvbfiluk2nhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lzyg4sua6u22Cats are known for their independence, confidence, and unapologetic self-care. They remind us to treat ourselves with the same respect and compassion that we often only reserve for others. https://www.psychologytoday.com/us/blog/invisible-bruises/202507/6-mental-health-lessons-we-can-take-from-cats29 Sep 2025 16:21 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lzyg4sua6u22https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lz4qyushkv2fThe "mind after midnight" theory suggests that being awake after midnight could lead to emotional dysregulation, poorer decision-making, and greater impulsivity. Are you at risk? https://www.psychologytoday.com/us/blog/cultural-neuroscience/202412/what-you-should-know-about-the-mind-after-midnight18 Sep 2025 16:21 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lz4qyushkv2fhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lz2podethk2yAI chatbots' unwavering confidence in their responses—even when clearly incorrect—might negatively impact human intellect and curiosity over time. #AI #HumanIntelligence https://www.psychologytoday.com/us/blog/psychology-tomorrow/202509/chatgpt-is-a-dude17 Sep 2025 20:52 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lz2podethk2yhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lz2ajrlf2222The dimensional approach in psychology provides crucial insights and should continue to shape our comprehension. Although categories aren't flawless, they're essential for diagnosing and treating individuals. #Psychology #MentalHealth https://www.psychologytoday.com/us/blog/from-freud-to-fluoxetine/202509/why-we-still-need-categories-in-personality-diagnosis17 Sep 2025 16:21 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lz2ajrlf2222https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lyy77g2tnt2aLoneliness can negatively impact our well-being, and building meaningful connections requires time, emotion, and resources that might be scarce. Here's an easy alternative that benefits everyone. #Wellbeing #Connection https://www.psychologytoday.com/us/blog/the-bonds-across-the-lifespan/202508/a-better-solution-to-loneliness-ties-on-the-fringe16 Sep 2025 20:52 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lyy77g2tnt2ahttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lyxq2y3sh227We can't dictate others' actions, but we can reflect on our emotions and manage our reactions. This self-awareness can create positive changes in our lives and relationships. #SelfReflection #PersonalGrowth Read more: https://www.psychologytoday.com/us/blog/consciously-creating-your-soul-life/202503/embracing-detachment-the-let-them-theory16 Sep 2025 16:21 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lyxq2y3sh227https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lyvoqi7ehp2s"The ability to think critically is the key to turning information into insight. And that ability, once fully formed, becomes the ceiling of understanding for the rest of a person’s life." https://www.psychologytoday.com/us/blog/common-sense-science/202504/critical-thinking-shapes-what-we-can-know15 Sep 2025 20:52 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lyvoqi7ehp2shttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lyv6zqxd7c2qWhy We Misjudge Support for Political Violence15 Sep 2025 16:10 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lyv6zqxd7c2qhttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lyno766bzv2cHumans carry millions of years of evolutionary pressure to acquire more resources and higher social status. But it’s our relationships that really make our lives fulfilling today. https://www.psychologytoday.com/us/blog/common-sense-science/202506/why-more-is-never-enough12 Sep 2025 16:21 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lyno766bzv2chttps://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lylmussusq2yEmotional regulation is more than simply “keeping our cool.” It’s about understanding our triggers, recognizing stress, and finding ways to respond rather than react. https://www.psychologytoday.com/us/blog/a-new-look-at-womens-leadership/202411/navigating-emotional-triggers-at-work11 Sep 2025 20:52 +0000at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lylmussusq2y
This XML file does not appear to have any style information associated with it. The document tree is shown below.
<rss version="2.0">
<channel>
<description>Insight about everybody's favorite subject: Ourselves.</description>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com</link>
<title>@psychologytoday.com - Psychology Today</title>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2u3b2dubq27</link>
<description>Dogs don’t dwell on the past or stress about the future. They don’t expect the worst, become filled with regret, or exaggerate the consequences of their actions. They live in the moment. Here's what happens when we think more like our canine friends. https://www.psychologytoday.com/us/blog/the-minute-therapist/202509/think-like-a-dog</description>
<pubDate>10 Oct 2025 16:21 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2u3b2dubq27</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2rzwlmxor22</link>
<description>Real self-control isn't about forcing ourselves to do something we don't want to do. It's about choosing to act in ways that fit our values and setting things up so we're more likely to follow through, no gritted teeth required. https://www.psychologytoday.com/us/blog/growing-friendships/202506/5-secrets-to-self-control</description>
<pubDate>09 Oct 2025 20:52 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2rzwlmxor22</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2rks5flnp2v</link>
<description>Cats are known for their independence, confidence, and unapologetic self-care. They remind us to treat ourselves with the same respect and compassion that we often only reserve for others. https://www.psychologytoday.com/us/blog/invisible-bruises/202507/6-mental-health-lessons-we-can-take-from-cats</description>
<pubDate>09 Oct 2025 16:21 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2rks5flnp2v</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2pjhpmjt52q</link>
<description>People who are particularly high in narcissism are not only unpleasant to have around, but their behavior also negatively affects others. These suggestions can help you identify them early and limit the potential damage. t.co/5ONe3Ku8mM https://t.co/5ONe3Ku8mM</description>
<pubDate>08 Oct 2025 20:52 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2pjhpmjt52q</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2p2daonxl2o</link>
<description>Playful people are more optimistic, manage life's stresses better, and derive more joy from life in general. Here's how to embrace your playful side for your personal and professional benefit. https://www.psychologytoday.com/us/blog/communications-that-matter/202506/are-you-playful</description>
<pubDate>08 Oct 2025 16:21 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2p2daonxl2o</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2myyqw4ks2j</link>
<description>People who understand what they are feeling and why have increased resilience, a strong sense of self, and better mental health. Here's what we can learn from them. https://www.psychologytoday.com/us/blog/social-instincts/202509/3-ways-to-become-more-emotionally-aware</description>
<pubDate>07 Oct 2025 20:52 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2myyqw4ks2j</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2mju6nfeg2o</link>
<description>Gratitude isn't about waiting for life to be perfect. It's about learning to see the good even—or perhaps especially—in hard times. https://www.psychologytoday.com/us/blog/human-bureaucracy/202411/gratitude-finding-sweetness-in-the-bitterness</description>
<pubDate>07 Oct 2025 16:21 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2mju6nfeg2o</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2kijt7bh42h</link>
<description>Cognitive empathy allows us to understand others’ perspectives without absorbing their emotions. We can then respond with compassion and wisdom without losing ourselves in the process. Here's how it works. https://www.psychologytoday.com/us/blog/threshold/202509/dont-drown-in-empathy</description>
<pubDate>06 Oct 2025 20:52 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2kijt7bh42h</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2jzfb5if22v</link>
<description>AI chatbots tell us what we want to hear, flatter us, and offer support for our impulses, even when they may be harmful. Here's how a human therapist, flaws and all, can be more genuinely helpful. https://www.psychologytoday.com/us/blog/the-archetypal-angle/202507/chatgpt-induced-psychosis-and-the-good-enough-therapist</description>
<pubDate>06 Oct 2025 16:21 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2jzfb5if22v</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2cx52tkxg2a</link>
<description>Brain fog is a common symptom of anxiety and is linked to the brain's natural threat response system. These 5 suggestions can help you break free and start thinking clearly. https://www.psychologytoday.com/us/blog/and-how-does-that-make-you-feel/202501/brain-fog-the-cloudy-symptom-of-anxiety</description>
<pubDate>03 Oct 2025 20:52 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2cx52tkxg2a</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2chyixnsm2m</link>
<description>New research identifies six primary motivations that drive people to seek romantic relationships, and suggests that understanding those differences may be critical in deciding who we pursue. https://www.psychologytoday.com/us/blog/meet-catch-and-keep/202509/understand-why-you-want-a-relationship</description>
<pubDate>03 Oct 2025 16:21 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2chyixnsm2m</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m2ago5ozxj2j</link>
<description>When people feel like they matter, they flourish. But when they feel insignificant, disconnection, disengagement, anxiety, and depression often follow. Here's what can be done about it. https://www.psychologytoday.com/us/blog/the-power-of-mattering/202506/our-hidden-crisis-too-many-of-us-feel-like-we-dont-matter</description>
<pubDate>02 Oct 2025 20:52 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m2ago5ozxj2j</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m27xjn7ukh2c</link>
<description>The more honest you are with yourself about why you want love, the sooner you’ll find a partner who sees the good in sharing their life with you. This is why. https://www.psychologytoday.com/us/blog/social-instincts/202509/the-no-1-predictor-of-romantic-success</description>
<pubDate>02 Oct 2025 16:21 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m27xjn7ukh2c</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m25w7a2vpn2q</link>
<description>Sleep is not just a passive resting state but rather an active process that shapes what we remember and how we use it. Here's how it works. https://www.psychologytoday.com/us/blog/how-we-remember/202506/youre-not-done-learning-until-you-sleep</description>
<pubDate>01 Oct 2025 20:52 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m25w7a2vpn2q</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m25h2qxf6f2o</link>
<description>The increasing potency of THC in cannabis today has many experts seriously concerned about medical and psychiatric risks—especially for still-developing teens. These are the outcomes they most fear. https://www.psychologytoday.com/us/blog/addiction-outlook/202412/the-many-risks-of-cannabis-and-high-dose-thc</description>
<pubDate>01 Oct 2025 16:21 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m25h2qxf6f2o</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m23fqcuk5c2n</link>
<description>When trauma occurs—especially in childhood, when we don’t have the language or support to process it—it can linger in the body in painful and debilitating ways. Here's how to start healing. https://www.psychologytoday.com/us/blog/invisible-bruises/202506/your-body-remembers-trauma-even-decades-later</description>
<pubDate>30 Sep 2025 20:52 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m23fqcuk5c2n</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3m22wm3mhhu2m</link>
<description>Many of us present versions of ourselves designed to please, protect, or avoid conflict. But there are proven ways to connect with your authentic self—and clear benefits from doing it. Start here. https://www.psychologytoday.com/us/blog/the-subplot/202506/how-to-stop-performing-and-be-yourself</description>
<pubDate>30 Sep 2025 16:21 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3m22wm3mhhu2m</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lzyvbfiluk2n</link>
<description>Real self-control isn't about forcing ourselves to do something we don't want to do. It's about choosing to act in ways that fit our values and setting things up so we're more likely to follow through, no gritted teeth required. https://www.psychologytoday.com/us/blog/growing-friendships/202506/5-secrets-to-self-control</description>
<pubDate>29 Sep 2025 20:52 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lzyvbfiluk2n</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lzyg4sua6u22</link>
<description>Cats are known for their independence, confidence, and unapologetic self-care. They remind us to treat ourselves with the same respect and compassion that we often only reserve for others. https://www.psychologytoday.com/us/blog/invisible-bruises/202507/6-mental-health-lessons-we-can-take-from-cats</description>
<pubDate>29 Sep 2025 16:21 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lzyg4sua6u22</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lz4qyushkv2f</link>
<description>The "mind after midnight" theory suggests that being awake after midnight could lead to emotional dysregulation, poorer decision-making, and greater impulsivity. Are you at risk? https://www.psychologytoday.com/us/blog/cultural-neuroscience/202412/what-you-should-know-about-the-mind-after-midnight</description>
<pubDate>18 Sep 2025 16:21 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lz4qyushkv2f</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lz2podethk2y</link>
<description>AI chatbots' unwavering confidence in their responses—even when clearly incorrect—might negatively impact human intellect and curiosity over time. #AI #HumanIntelligence https://www.psychologytoday.com/us/blog/psychology-tomorrow/202509/chatgpt-is-a-dude</description>
<pubDate>17 Sep 2025 20:52 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lz2podethk2y</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lz2ajrlf2222</link>
<description>The dimensional approach in psychology provides crucial insights and should continue to shape our comprehension. Although categories aren't flawless, they're essential for diagnosing and treating individuals. #Psychology #MentalHealth https://www.psychologytoday.com/us/blog/from-freud-to-fluoxetine/202509/why-we-still-need-categories-in-personality-diagnosis</description>
<pubDate>17 Sep 2025 16:21 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lz2ajrlf2222</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lyy77g2tnt2a</link>
<description>Loneliness can negatively impact our well-being, and building meaningful connections requires time, emotion, and resources that might be scarce. Here's an easy alternative that benefits everyone. #Wellbeing #Connection https://www.psychologytoday.com/us/blog/the-bonds-across-the-lifespan/202508/a-better-solution-to-loneliness-ties-on-the-fringe</description>
<pubDate>16 Sep 2025 20:52 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lyy77g2tnt2a</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lyxq2y3sh227</link>
<description>We can't dictate others' actions, but we can reflect on our emotions and manage our reactions. This self-awareness can create positive changes in our lives and relationships. #SelfReflection #PersonalGrowth Read more: https://www.psychologytoday.com/us/blog/consciously-creating-your-soul-life/202503/embracing-detachment-the-let-them-theory</description>
<pubDate>16 Sep 2025 16:21 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lyxq2y3sh227</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lyvoqi7ehp2s</link>
<description>"The ability to think critically is the key to turning information into insight. And that ability, once fully formed, becomes the ceiling of understanding for the rest of a person’s life." https://www.psychologytoday.com/us/blog/common-sense-science/202504/critical-thinking-shapes-what-we-can-know</description>
<pubDate>15 Sep 2025 20:52 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lyvoqi7ehp2s</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lyv6zqxd7c2q</link>
<description>Why We Misjudge Support for Political Violence</description>
<pubDate>15 Sep 2025 16:10 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lyv6zqxd7c2q</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lyno766bzv2c</link>
<description>Humans carry millions of years of evolutionary pressure to acquire more resources and higher social status. But it’s our relationships that really make our lives fulfilling today. https://www.psychologytoday.com/us/blog/common-sense-science/202506/why-more-is-never-enough</description>
<pubDate>12 Sep 2025 16:21 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lyno766bzv2c</guid>
</item>
<item>
<link>https://news-technologi.netlify.app/host-https-bsky.app/profile/psychologytoday.com/post/3lylmussusq2y</link>
<description>Emotional regulation is more than simply “keeping our cool.” It’s about understanding our triggers, recognizing stress, and finding ways to respond rather than react. https://www.psychologytoday.com/us/blog/a-new-look-at-womens-leadership/202411/navigating-emotional-triggers-at-work</description>
<pubDate>11 Sep 2025 20:52 +0000</pubDate>
<guid isPermaLink="false">at://did:plc:4prhycdira2fzjdh6ginrrir/app.bsky.feed.post/3lylmussusq2y</guid>
</item>
</channel>
</rss>