Tom Morrison Ltd Reviews 350

You can tell that Tom genuinely cares about helping people. His programs help you fix yourself when you're broken, and improve yourself when you're not. His explanations are patient, thorough, and f... See more

At 69 years of age I been in and out of the Gym and active most of my life. Getting into the SMM Program and the Ultimate Core plus following Tom on line regularly has transformed my Workouts seeing... See more

I recently started this program after healing from four partial tears in my right shoulder and one in my left , every time that I’ve tried to get back to exercising I have re injured myself but this t... See more

Their SMM program helped immensely with my chronic back pain and debilitating headaches. It's a complete program that gives me a clear structure to follow, but it's also flexible enough to adapt to ba... See more

Feeling positive with Shoulders and posture fix ...… Have always followed Tom and Jenny's exercise advice on FB. Had had a stiff neck for a while and just purchased the shoulders and posture fix.... See more

Tom and his team are awesome 🥰 I've learnt from SMM that fitness really is a journey and not a destination. Even if my day isn't great, Tom is there - he knows his stuff, he tells it like it is and... See more

Have always followed Tom and Jenny's exercise advice on FB. Had had a stiff neck for a while and just purchased the shoulders and posture fix. It very early days but already feeling a bit more flexib... See more

SMM is a great program that really works. I have followed it regularly for two years ( I am now 67) and am definitely stronger and much more mobile and have better posture. Instructions are easy to fo... See more

The exercises in SMM make sense and are suitable in varying degrees for everyone to do to improve their mobility and strength. Toms style is always upbeat and positive which helps enormously. The onli... See more

Tom's courses have completely changed my life. I was doing random exercises with constant hip, back and neck pain, and now I have a structured plan and am more flexible and strong than I've ever been.... See more

Great value for money. I wish I’d started this years ago - it’s never too late! An absolute eye-opener for those of us who are stiff or have been injured over the years. The programs are really adap... See more

Having used the program for myself and discovering that whilst I always knew I was a “bendy Wendy” I didn’t fully understand how much it affected ALL my joints and how in charge of injury prevention y... See more

I’m a couple of months in on the Shoulder Posture Fix programme. There’s a definite improvement in my range of movement and comfort, the videos are easy to follow and full of advice and encouragement.... See more

The SMM program is the best thing I have ever done for myself and my wellbeing. It’s a remarkably simple and effective set of exercises and the support you get from Tom and his colleagues is really am... See more

Just completed 103 sessions with SMM (would've done it for 100 sessions but forgot). I'm not exaggerating, the SMM programme is life-changing. I'm an avid gym-goer, and have been for 10 years. My mobi... See more

I have the SMM plan and the SPF, both are very well thought out and explained with very clear videos to follow along to. Tom and Jenni make movement fun, plus they are passionate and compassionate!

Tom Morrison & his crew are THE BEST! He’d created amazing ‘pay once & have it for life’ programs to follow at home at your pace with much easier ways to do the movements for everyone even the m... See more

With arthritis in both my ankles and both my wrists I had basically given up any hope of walking more than a few minutes at time, any longer and my ankles would become swollen and very sore. I also... See more

4 weeks in and I notice small improvements. I’ve been struggling with imbalance that has gotten progressively worse, making it hard to play tennis without feeling like my left hip was twisted inwards... See more

Finding Tom Morrison's Simplistic Mobility Method has been an absolute game changer for me! After a bad horse riding injury, I was left wondering if I'd ever ride again, or be able to do things I enjo... See more

I've been doing SMM for over a year now and going from strength to strength. I still do a mix of the full version and regressed exercises, depending on how I feel. That's the beauty of this programm... See more

I really wish everyone would use SMM - its that fundamental. I see it as basically how we used to walk and move as a child that we grew out of. I spent years looking to improve my mobility - but I... See more

Life saving, life changing, the most supportive Facebook group ever. Buying the SMM program is just about the best money I've ever spent. Down to earth, real, practical, achievable, do yourself a favo... See more

OMG - Tom Morrison and his team are the best! His programs are so helpful - they are cost effective, easy to learn with all the videos, exercises breakdowns, regressions, and suggestions, and are g... See more

After almost 3 years of being in pain and unable to walk properly from diagnosed herniated discs and hip pain i bought SMM and have never looked back! This program has done more for me in 35 sessions... See more

I was overwhelmed by the program. So many exercises, so many variations. I can’t yet do all at the same level. I am finding it difficult to integrate the adjustments I need to make so that I have a sm... See more

Tom and crew are the real deal. Lots of free content, replies to questions, and offers valuable paid programs that are simple, effective and surprisingly challenging. Buy the programs! Support these p... See more

I've been doing SMM for around three years now, and I recommend it to anyone who will stand still long enough. In a market full of quick fixes, dubious hacks and trendy 'this one exercise will change... See more

I've struggled with SI joint instability for years and my doctors and physical therapists have said this is just something I'm going to have to live with. Once I found a Tom video on YouTube, everythi... See more

Fabulous!!! I discovered Tom on YouTube when googling my latest injury. Masses of superb free content, that offers a quick fix for pain relief. However, his programmes mean you don't get the niggles.... See more

The idea that one can live without pain with already diagnosed serious spinal injury (multiple discus hernia etc.) without medication was strange and unbelievable for me. This man, Tom Morrison, and h... See more

Starting my 60th I felt I needed to start looking after my joints and muscles as I was becoming a bit stiff! I saw a FB post on SMM, it sounded exactly what I was looking for. The programme is profess... See more

I have been using the SMM programme for a month now and I am absolutely delighted with how my back and body is feeling. I’ve suffered with pain for years and it’s been really getting me down. A friend... See more

I always knew I had hammies but didn’t know what they were for. Being told which muscles to use for different exercises has been quite a game changer. After years of exercises given to me by physios a... See more

Oh my goodness. I really thought I’d tried everything and my hip pain was worsening and I was becoming more and more lopsided. Private physio exercises for 6 months. Not much difference. NHS physio fo... See more

Fantastic programme and amazing advice direct from Tom, Jenni and JP. Felt like a community was behind me from day one. I had a one to one call with Tom which was excellent - again, tailored personali... See more

Can’t recommend SMM highly enough. I injured my glute cycling 5 years ago, and gradually things got worse and started affecting my lower back. Got to the stage where 6 months ago I couldn’t sit in a c... See more

Love the SMM, bought it a few years ago and always go back to it, Tom and his team are great on the FB group and I love his youtube videos.

Had hip pain for over 2 years. Chiropractors, physical therapists, no one could help me. Tom's advice on one of the stretches ended the hip pain in two days. Based on that experience, SMM is worth... See more

I’ve completed the Test and 2 sessions of the mobility exercises (regression) and found the follow-along videos extremely helpful and informative, while being quite lighthearted and fun at the same... See more

Excellent. The Simplistic Mobility programme is comprehensive and well thought out, and the regressions are so so useful. Pair that with such a friendly delivery style, and it’s the only programmes th... See more

The SMM sequence has already - in 3 sessions- dramatically improved an adductor issue I’ve had for years! The instructions are clear, very easy and entertaining to listen to. A bonus has been the extr... See more

Have problems with my back and hip and have been doing the SMM for a few weeks now and has definitely helped with the pain and myovement. Have recommended Tom to friends who are having problems too.... See more

The knowledge as well as the caring and compassion demonstrated by Tom Morrison and his staff is exemplary. They demonstrate and explain the exercises in the program clearly and give options for every... See more

This is an excellent programme to get all your joints and muscles working as they should. There are so many helpful hints and tips of how to do each exercise and how to start doing each one if you are... See more

Fantastic programme, seeing results very quickly. I've tried everything and this one actually works. The community is supportive and the videos are easy to follow and fun

I started Tom Morrison’s SMM program in April 2025 after years of chronic pain, stage 4 arthritis in both knees, and a newly torn meniscus that had doctors telling me to give up hiking altogether. O... See more

Easy to use and helpful from the beginning! I am a part time trainer and older person that can always improve, and this really provides a structure for making gains in flexibility and, correspondingl... See more

Fabulous videos, easy to understand, fun to watch, the exercises are easy to integrate in my daily routine and are helping me immensely.

I signed up to smm and it is a valuable tool to keep my creaking body functioning