Simple Life App Reviews 33,449

TrustScore 4.5 out of 5

4.3

Companies on Trustpilot aren't allowed to offer incentives or pay to hide reviews.

Review summary

Based on reviews, created with AI

Reviewers overwhelmingly had a great experience with this company. Customers appreciate the app's user-friendly design and its effectiveness in tracking fitness progress. People find the app simple to navigate, with features like meal logging and exercise tracking being particularly helpful. Consumers also value the personalized support and encouragement they receive, often highlighting the positive impact on their motivation and accountability. However, some reviewers have expressed concerns regarding cancellations and subscriptions. Some users find the subscription cost too expensive once the introductory offer expires. Additionally, a few customers have encountered issues with the accuracy of food tracking and the intrusiveness of reminders. Despite these concerns, the overall sentiment towards the app remains positive, with many users praising its ability to promote healthier habits and support their fitness goals.

Based on these reviews

Rated 4 out of 5 stars
Invited

Simple is a pretty simple app to use, basically track everything and don’t eat food or drink sugary drinks that will spike your sugar outside your window. Exercise, track that and water fluid intake.... See more

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Rated 4 out of 5 stars

Excellent and prompt response. Something terribly annoying though is that I am still receiving on a daily basis sometimes twice a day, an email from Simple saying that my plan needs attention, needs... See more

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Rated 4 out of 5 stars

Great app that really keeps you accountable. The AI chat feature is brilliant for answering questions. Some really good features like scan menu to find the healthiest option. I’ve lost a stone in weig... See more

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Rated 4 out of 5 stars
Invited

Good for tracking water intake and what I’m eating each day as well as exercise, however I’m not losing weight. I wish the food tracking was more exact. For example I’m told that eating peanut butter... See more

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Rated 5 out of 5 stars
Invited

I was skeptical about the AI aspect of this program, but it is almost like you forget you’re working with a non-human! I’m not sharing any of my passwords or dark secrets, but Avo is my new “best frie... See more

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Rated 5 out of 5 stars
Invited

I am extremely grateful for this application. I joined 28 days ago in September 2025, and within 28 days, following the fitness and lifestyle changes, as well as diet instructions from the app, I los... See more

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Rated 5 out of 5 stars
Invited

Easy tracking and ideas. Almost feels like attending a live class. So far I feel full and haven’t had a problem with the 16/8 fasting time. I currently have repeated several meals and don’t mind doing... See more

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Rated 5 out of 5 stars
Invited

Loving this app so far! Been using consistently everyday for a month to log food and water consumption; also tracks my intermittent fasting countdown and my weight. Lost 12 lbs so far. Little tr... See more

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Rated 5 out of 5 stars

I found this to be one of the better apps I have ever used. It helped me achieve my goal of losing 20+ pounds but it helped me in understanding the nutritional value of the food choices I made so that... See more

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Rated 3 out of 5 stars
Invited

The articles and tips are decent, but the little Furby-like avatar is super annoying. When you’re sick or God forbid offline for a couple of days, there’s no way to pause it, and you will continue to... See more

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Rated 5 out of 5 stars
Invited

So far I've had success with weight loss. Logging my food and seeing if I'm eating healthy in an easy format is working for me. Sometimes my activity measures seemed to be off but keeping me account... See more

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Rated 5 out of 5 stars
Invited

Teaching me on how to be accountable , taking pictures of every food before consume. I think I was bit confuse to know should I log in before I eat or log in after. Because by the time I finish ea... See more

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Rated 5 out of 5 stars
Invited

I didn’t think I could stick to a plan that would help me lose weight in a healthy sustainable way. I tried eliminating coffee drinks and soda (sugar) for more than 3 months and only lost 2-3 lbs. I s... See more

Company replied

Rated 5 out of 5 stars
Invited

I will say 5. Informative, small exercise routine . The coach app gave ves you advice catored to your health but advises to ensure to talk to your Dr. I Love the daily to dis they keep you grounded. I... See more

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Rated 3 out of 5 stars
Invited

When Simple changed the app to the little character to provide feedback it lost much of the appeal and became annoying with too many reminders checking, etc. Ditch the little characters, allow users... See more

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Rated 5 out of 5 stars
Invited

I’m able to be honest and not feel bad bc it “still calibrates for 30 days” while I’m learning to fast better and also eat better. I can see that i choose low quality food when I’m stressed which now... See more

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Rated 5 out of 5 stars

I love simple because it’s just that! Simple. It allows you to use things around you to lose weight. You don’t have to buy a “program” to use it. Being able to talk to a coach anytime is SUPER helpful... See more

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Rated 5 out of 5 stars
Invited

Highly recommend this App! Simple is the ideal app/system for me. I looked up other weight loss programmes but none appealed as they involved counting calories and recording points. Simple do... See more

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Rated 5 out of 5 stars
Invited

Love this app. It makes fasting simple. The AI coaching is awesome. You can as it almost anything and get a good understandable answer or it will tell u it can’t answer that question. Most of the time... See more

Company replied

Rated 3 out of 5 stars
Invited

I like the daily contact. What I dislike : 1) there is no calories calculation in this app, I have to go to ChatGpt for that; 2) there is calories burning indication - if you swim for 15 minutes, or w... See more

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Rated 5 out of 5 stars

I did a 3 month trial and decided to continue. The app is very easy to use. I like using the Coach. It offers great information. It feels like you are talking to a real person. I love the advice I was... See more

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Rated 3 out of 5 stars
Invited

I am liking the app for helping me track my food and water intake but it had on more than two occasions given me a streak when I completed the whole day! Not very accurate!

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Rated 5 out of 5 stars
Invited

I like a simple life because it's a great way to keep me motivated and on track with my diet habits. It also helps me prepare meals based on my diet using what I have in my kitchen. The fasting method... See more

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Rated 5 out of 5 stars

I received excellent customer service from Phoebe today regarding the Simple Life App. My email was answered in under 5 minutes and Phoebe could not have been more helpful and supportive with her resp... See more

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Rated 5 out of 5 stars

Simple responded quickly, didn’t keep me hanging, and resolved my issue in a short period of time! Their quick response made me confident that they were sincere with taking care of their customers!

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Rated 5 out of 5 stars

This is my first time experience with Simple Life It is such a great app.! I love it and my Coach Avo is amazing gives above and beyond information, recipes and lots of inspiration on whatever ne... See more

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Rated 5 out of 5 stars

This has been such a great experience, I appreciate how it keeps me focused and on track. It has uplifting positive advice. I feel like I have a guide through this, a companion, and it gives me feedba... See more

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Rated 5 out of 5 stars

After my school picnic on Saturday from 2:30 to 7 PM, I literally stayed in bed Sunday up until 3:40 PM. Had a guest that was planning to be at my home around 5:30, so I spend that time straightening... See more

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Rated 5 out of 5 stars

I have had this app for a while now, it’s has been amazing being able to track my goals and actively see my weight shed as I am walking through the process day to day. This app gives good suggestions... See more

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Rated 5 out of 5 stars
Invited

I started simple on a whim and it became fantastic! I love the daily tracking of everything and the privacy of being able to talk to coach about anything. She gives great recipes. The tips are really... See more

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Rated 5 out of 5 stars

Simple life app is super simple to follow and logging each meal is by a click of one pic on the app and it exactly log in all the ingredients. And it counts all the hours you fasting and being very en... See more

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Rated 5 out of 5 stars
Invited

I have tried Noom and fitness pal in the past. Often felt shamed for eating and that I had to stop using the because "I couldn't do it right" This app is engaging and gives positive feedback and red... See more

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Rated 5 out of 5 stars

This app gives so many ideas for health in food and sets a course for exercise of various forms too. Gives you encouragement along the way. Having a coach is worth the effort as well.

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Rated 5 out of 5 stars
Invited

I received excellent service via the online chat. Nooraldin was the person that helped me. I am very pleased with the assistance I received. All of my questions were answered to my satisfaction. I... See more

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Rated 3 out of 5 stars
Invited

Sometimes it’s hard to do the exercises cause I don’t have a floor that I can lay on in my house. There’s certain modifications that make it difficult following the meal plan at times is challenging b... See more

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Rated 5 out of 5 stars

I like this app. I needed something that gave me lots of support and a way to track food, movement, etc., but that gave me control over the process. This app is great for that. I love the supportiv... See more

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Rated 4 out of 5 stars

The game changer is having an AI coach. It’s really great to have a chat and the encouragement is so impactful. I have been intermittent fasting and having Blinky track my progress over and above the... See more

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Rated 5 out of 5 stars
Invited

I like seeing the reminder to move, log food, or log water on my screen. The workouts and daily movement are tailored to me. I do wish there was a “back” button - I’ve accidentally started a fast befo... See more

Company replied

Rated 5 out of 5 stars

Letting me be more aware of my eating habits still hard for me to get 3meals in so I always have to start my fast later because I like to eat with my husband and he don’t get home before it is time fo... See more

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Rated 5 out of 5 stars

I love using simple! My favorite thing is being able to chat with coach avo for anything at any time. Not only is it encouraging but she’s able to help me with meal ideas and accountability.

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Rated 5 out of 5 stars

I love using this app. It helps me to track my food, movement and liquids. Also you get a coach who can help you through all your issues . Also you track your weight too. It's very helpful, with art... See more

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Rated 5 out of 5 stars

The person who helped me was caring Knowledgeable and confident my problem would be solved easily and quickly and that is what happened. I am so pleased with the excellent customer service I receive... See more

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Rated 4 out of 5 stars
Invited

It would be nice to be able to enter the exercise program for chair yoga as I am unable to get down onto the floor for the exercises

Company replied

Rated 5 out of 5 stars
Invited

Simple life app is very beneficial, creative different coaches different techniques. This app is designed to help you be consistent on your journey to be motivated to be encouraging to help you rememb... See more

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Rated 5 out of 5 stars

Simple is simply simple to use! Track what you eat and drink throughout the day, and weigh yourself regularly. It's just simple. Follow Simple’s plan and it's simple to lose weight! I love it!!! Highl... See more

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Rated 5 out of 5 stars

I had questions regarding my initial subscription and subsequent membership moving forward. I got an almost immediate response from Mark who passed me to Mickel for further assistance. My queries we... See more

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Rated 5 out of 5 stars

Customer Support at Simple Life App continue to answer messages even after repeated questions and truly work to resolve the issue to the customer's satisfaction. They are always upbeat and supportive... See more

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Rated 4 out of 5 stars
Invited

App is great just having lots of daily interruptions in my schedule this last couple of weeks

Company replied

Rated 5 out of 5 stars

I had a good experience with the customer service team. They took care of my issues promptly

Company replied

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Company details

  1. Fitness and nutrition
  2. Weight-Loss Service

About Simple Life App

Written by the company

The Simple app coaches people on long-term weight loss and healthy eating.

We empathize with the frustration people feel as a result of fad diets, false promises, and confusing health info. So everything we recommend is delivered with care (not judgment!) and intentionally free from unreasonable, unsustainable, and joyless dieting practices. That's right — Simple’s practical weight loss approach doesn't require calorie counting, cutting out essential food groups, or weighing every bite.

With us, you’ll be supported to make steady progress towards your desired weight and a healthier lifestyle through our positive, easy-to-follow daily coaching — which centers on:

1. The expertise of our Science team (with experts in nutrition, behavior change, digital health, and medicine), making sure everything we put out into the world is evidence-based.

2. Avo, the in-app AI coach that provides proactive prompts, timely tips, and real-time answers to guide users throughout your health journey, 24/7.

3. Flexibility, so you can learn and adopt wellness strategies gradually, at your own pace.

Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!


Contact info

4.3

Excellent

TrustScore 4.5 out of 5

33K reviews

5-star
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1-star

Replied to 100% of negative reviews

Typically replies within 24 hours


Rated 4 out of 5 stars
Invited

Mixed feelings

The ads say a “free” printable chair yoga plan. There is nothing free about this! You must join for at least a week but of course the month plan is a lot cheaper. I joined for a month and for the most part, I was happy with the app. I am unhappy that the frame of time for app to analyze my habits didn’t match when my subscription ran out.
I did enjoy being able to take of my food and the computer was still able to give the break down of protein, carbs, etc.
Would I recommend this app? Yes.

16 October 2025
Simple Life App logo

Reply from Simple Life App

Hello Joyce,

Thank you for taking the time to share your experience with our app. It's wonderful to hear that, for the most part, you enjoyed using it. We appreciate your constructive feedback regarding the analysis timing and subscription. Your insights are invaluable to us as they help us improve the user experience.

If you have any questions or need further assistance in the future, please feel free to reach out to our team via live chat at https://chat.simple.life/. We would be delighted to help with any inquiries you may have.

Regards,
Simple Team

Rated 5 out of 5 stars

Accountability helps

Accountability helps, awareness of what I’m eating helps, nutrition education helps. This has been a great program.

16 October 2025
Unprompted review
Simple Life App logo

Reply from Simple Life App

Hello Carol,

Thank you for sharing your positive experience with our app. It's great to hear that accountability, awareness, and nutrition education have been beneficial on your journey. We're delighted that the app has been a valuable program for you.

If you ever need further assistance or have questions, please feel free to reach out through our live chat at https://chat.simple.life/. We're here to help.

Regards,
Simple Team

Rated 5 out of 5 stars
Invited

Simple is great!

I think Simple is a wonderful app!
It makes you conscious of your eating and excercise habits. It’s your personal Coach to keep you on track.
It’s worth it!

16 October 2025
Simple Life App logo

Reply from Simple Life App

Hello,

Thank you for your fantastic review! It's wonderful to hear that our app is helping you stay mindful of your eating and exercise habits. We're delighted that you find it to be a valuable personal coach. Your feedback is greatly appreciated.

Should you have any questions or need assistance in the future, don't hesitate to reach out to our team via our live chat at https://chat.simple.life/. We are always here to support you.

Regards,
Simple Team

Rated 5 out of 5 stars

Go ahead, try it, you’ll like it!

I am so happy to have used customer service. They resolved a little problem I had and did so kindly and quickly, which I appreciated. It was all easy!

16 October 2025
Unprompted review
Simple Life App logo

Reply from Simple Life App

Hello Annie,

Thank you for sharing your positive experience with our customer service. It's great to hear that your issue was resolved swiftly and with care. We appreciate your kind words and are glad you found the process easy.

If you ever have any questions or need further assistance in the future, please don't hesitate to reach out to us via our live chat at https://chat.simple.life/.

Regards,
Simple Team

Rated 5 out of 5 stars
Invited

Very helpful to have suggestions about…

Very helpful to have suggestions about what to eat.. and to have prompts about when to eat, and when fast begins and ends..

16 October 2025
Simple Life App logo

Reply from Simple Life App

Hello Elaine,

Thank you for sharing your feedback with us. It's wonderful to hear that you find the app's meal suggestions and prompts about eating and fasting times helpful. Your experience is important to us, and we're glad that our features are enhancing your wellness journey.

Should you need further assistance or have any inquiries in the future, please feel free to reach out to us via our live chat at https://chat.simple.life/. We're here to help!

Regards,
Simple Team

Rated 5 out of 5 stars
Invited

I love how simple it is

I love how simple it is. While it may not be 100% accurate, its close enough to ID the main points and its small enough doses that it can keep me moving in the right direction without spending a lot if time reading or logging. As a mother or a 3 year old, I don't have the time to log exact meals etc, so just typing in what I have and the guestimating works good enough for me. I can easily tell if it guessed wrong and do a quick correction in the edits if need be. Basically, it is simple enough for me to be able to use it consistently without spending a lot of time, and just enough snippets to make small steps toward its suggestions. Also, believe it or not, the happy little fireball, or sad disheartened firball probably are the biggest motivators, WAY more than a sentence saying your doing good or you can get back on track. Kinda surprised me how much I want to keep firball happy 😆

16 October 2025
Simple Life App logo

Reply from Simple Life App

Hello Liz,

Thank you for sharing your thoughtful review. It's wonderful to hear that our app's simplicity and flexibility align well with your busy schedule as a mother. We appreciate your insights about how the quick logging and playful features like the fireball are making a positive impact on your journey.

If there’s anything else we can assist you with, please don’t hesitate to reach out to our team via the live chat at https://chat.simple.life/. We're here to ensure your experience remains smooth and supportive.

Regards,
Simple Team

Rated 5 out of 5 stars

Everything I needed was done

Everything I needed was done. I was pleased.

16 October 2025
Unprompted review
Simple Life App logo

Reply from Simple Life App

Hello Gavin,

Thank you for sharing your feedback. We're delighted to hear that you found everything you needed with our app and that you were pleased with your experience.

If you ever need any further assistance or have any inquiries, please feel free to reach out via our live chat at https://chat.simple.life/. We're here to help.

Regards,
Simple Team

Rated 5 out of 5 stars
Invited

Great app

Great app. Easy to use and a good tracker

15 October 2025
Simple Life App logo

Reply from Simple Life App

Hello Claire,

Thank you so much for your positive review! It's wonderful to hear that you find our app easy to use and an effective tracker on your wellness journey. Your feedback is greatly appreciated and helps us continue to refine and enhance the user experience.

If you ever need assistance or have any questions in the future, please feel free to reach out to us through our live chat at https://chat.simple.life/. We're here to help whenever you need it.

Regards,
Simple Team

Rated 5 out of 5 stars
Invited

Survey

Survey complete

15 October 2025
Simple Life App logo

Reply from Simple Life App

Hello,

Thank you for sharing your thoughts with us on Trustpilot. It's wonderful to hear about your experience with our app.

If you ever have any questions or need further assistance, please feel free to connect with us via our live chat at https://chat.simple.life/. We're here to help!

Regards,
Simple Team

Rated 5 out of 5 stars
Invited

Great so far

16 October 2025
Simple Life App logo

Reply from Simple Life App

Hello Jane,

Thank you for your positive feedback! We're thrilled to hear that your experience with our app has been great so far.

If you need any assistance or have any questions in the future, please don't hesitate to reach out to us via our live chat at https://chat.simple.life/.

Regards,
Simple Team

Rated 1 out of 5 stars

Cancelling subscription and payment

After having the app for a couple of weeks I decided it was not for me. I expected it to be able to compliment my current weight loss however it was not suitable for my requirements. I tried on a number of occasions to cancel my upcoming subscription payment but found this impossible to do on my phone as every time I went back to the app to introduce the "code" I was required to input, the page had reloaded. I tried this several times to no avail. I have now managed to cancel the NEXT subscription but had to use a combination of my laptop and my phone to be able to do so. This, unfortunately was too late to stop Simple Life from trying to take 59.99 Euros for the subscription payment I was trying to cancel. Fortunately, I use an online card which I can load or unload with funds - it currently has no funds loaded so Simple Life cannot take payment. I now would like them to stop trying to take payment and send me email confirmation of this and also that future subscriptions have been cancelled. I have given their app such a low review as I feel that when it comes to cancel, it is obstructive, difficult and time consuming.

26 September 2025
Unprompted review
Simple Life App logo

Reply from Simple Life App

Hello Linda,

Thank you for sharing your feedback with us. We're sorry to hear about your experience with our app and the difficulties you faced while trying to cancel your subscription.

We understand how frustrating it must have been to encounter obstacles during the cancellation process. To address your concerns and ensure that your subscription is fully canceled, please contact us at help@simple.life. Our team is ready to assist you and confirm the cancellation of your future subscriptions.

We appreciate you taking the time to provide your feedback. It is invaluable to us as we strive to improve our services.

Regards,
Simple Team

Rated 5 out of 5 stars
Invited

It really is simple

It really is simple! Like the fasting component, the movement plan, and the cute little green fella.

16 October 2025
Simple Life App logo

Reply from Simple Life App

Hello Angie,

Thank you for sharing your thoughts and positive feedback! We're delighted to hear that you find our app straightforward and enjoyable, especially with the fasting component and movement plan. It's great to know that even the little green fella has made a positive impression on your experience.

For any questions or further support, feel free to reach out via our live chat at https://chat.simple.life/. Our team is always here to assist you.

Regards,
Simple Team

Rated 5 out of 5 stars
Invited

Tracking food intake and exercise…

Tracking food intake and exercise output is a good experience. Ano’s advice is kind and good

16 October 2025
Simple Life App logo

Reply from Simple Life App

Hello Aurora,

Thank you for sharing your positive feedback about our app. It's great to hear that tracking food intake and exercise has been a good experience for you, and we're glad that Avo's advice has been helpful and kind.

If you have any questions or need assistance in the future, feel free to reach out to our team through our live chat at https://chat.simple.life/. We're here to help whenever you need us.

Regards,
Simple Team

Rated 4 out of 5 stars
Invited

This app really works for me…

I have found this app quite useful as it is a constant reminder several times a day that I need to stay on plan. It gives me help and advice on how to stay on plan each day.

16 October 2025
Simple Life App logo

Reply from Simple Life App

Hello, Linda May,

Thank you for sharing your positive feedback. We're delighted that our app serves as a helpful reminder for you to maintain your daily plan and provides you with advice to stay on track. Your experience is greatly valued.

If there’s anything else you need or any questions arise, please feel free to reach out to us via our live chat at https://chat.simple.life/. We’re here to help!

Regards,
Simple Team

Rated 5 out of 5 stars
Invited

I like that the app helps keep me on…

I like that the app helps keep me on track.

15 October 2025
Simple Life App logo

Reply from Simple Life App

Hello,

Thank you for sharing your positive experience with our app. It's wonderful to hear that it helps you stay on track with your wellness journey. Your feedback is highly valued and appreciated.

Should you have any questions or need assistance in the future, please feel free to reach out via our live chat at https://chat.simple.life/. We’re always here to help.

Regards,
Simple Team

Rated 4 out of 5 stars
Invited

Pretty good

Pretty good, my only frustration is not being able to reset fast start times - and for some reason these are not the same as the last meal if you enter it later on. But other than that I’ve found the app very useful for tracking my water intake. I don’t always have my phone with me so movements is a bit inaccurate- would probably be fab if I had an Apple Watch but I’d rather not!! Suggestions are helpful when I’ve sought them.

16 October 2025
Simple Life App logo

Reply from Simple Life App

Hello,

Thank you for sharing your thoughts with us. It's great to hear that you've found our app useful for tracking your water intake. We appreciate your insights regarding the fasting start times and movement tracking, and it's valuable for us to understand these areas where improvements can be made. Your feedback helps guide our development efforts.

If there's anything you'd like assistance with or further inquiries, please feel free to reach out to our team via live chat at https://chat.simple.life/. We're here to help with any needs you might have in the future.

Regards,
Simple Team

Rated 5 out of 5 stars

Very well taken care of

I had a very excellent experience with Zussette at Simple Life he took care of me and my problem very quickly and efficiently.

14 October 2025
Unprompted review
Simple Life App logo

Reply from Simple Life App

Hello Charles,

Thank you for sharing your positive experience. We're delighted to hear that our customer service effectively addressed your concerns. Your feedback about Zussette’s quick and efficient assistance is truly appreciated.

If there’s anything else you need in the future, don’t hesitate to reach out to us through our live chat at https://chat.simple.life/. We’re always here to help.

Regards,
Simple Team

Rated 5 out of 5 stars

Keep calibrating daily and give…

Keep calibrating daily and give encouragement and information on exercises and great food recipes.

15 October 2025
Unprompted review
Simple Life App logo

Reply from Simple Life App

Hello Mary,

Thank you for sharing your feedback with us. It's wonderful to hear that you appreciate the daily calibration and the encouragement along with information on exercises and great food recipes in our app. Your positive experience is truly valuable to us.

If you ever have any questions or need further assistance, feel free to reach out through our live chat at https://chat.simple.life/. We're always here to help and ensure you have a fulfilling experience with us.

Regards,
Simple Team

Rated 4 out of 5 stars
Invited

Pretty good!…

I'd love it if I could log my weight in pounds instead of kilis

15 October 2025
Simple Life App logo

Reply from Simple Life App

Hello Brionne,

Thank you for sharing your thoughts. It's clear that being able to log weight in pounds instead of another unit is important to you. We appreciate your feedback, as it helps us understand user preferences and enhance the experience with our app.

If there's anything else you'd like to discuss or if you need assistance, feel free to reach out to our team through our live chat at https://chat.simple.life/.

Regards,
Simple Team

Rated 5 out of 5 stars

This Simple app is amazing because I …

This Simple app is amazing because I always keep in mind to put my I had all day and the fasting is very very good. Yes it’ll be tough in the beginning but you eventually get used to it and you feel amazingly good.keeps you very mindful.

1 October 2025
Unprompted review
Simple Life App logo

Reply from Simple Life App

Hello Dominique,

Thank you so much for sharing your positive experience with our app. It's wonderful to hear that it's helping you stay mindful and become accustomed to fasting. Your feedback is greatly appreciated, and we're thrilled to know that you're feeling amazingly good using our app.

If you need any future assistance or have any questions, feel free to reach out to us via our live chat at https://chat.simple.life/. We're here to help you on your journey.

Regards,
Simple Team

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