Movesmethod Reviews 1,404

As a martial artist and coach, I’m very selective with mobility programs. Moves Method stands out with its clear structure, smart progressions and focus on building real strength and control — n... See more

The Movesmethod provides a daily suite of exercises that focus on the various parts of the body that need help in simultaneously improving both strength and flexibility. One aspect that I especially l... See more

I’ve been doing the moves method for about 8 months now. It’s been a total game changer for me as I rehab some decades old back issues. I wish I’d found it years ago. My mobility has increased dram... See more

Kyle (Ralph) has been my coach since starting my Movesmethod journey 4 months ago. I've really enjoyed working with him. He is approachable, always encouraging, and his feedback is always clear and e... See more

Wonderful community platform. Helps with encouraging people to stay committed, ask questions and feel connected to others and the Movesmethod team. The platform offers a wide range of mobility exercis... See more

Brilliant! This is a well developed, pro produced, and easy to follow course! Yeah it's a real challenge getting started, and I am struggling to do some of the moves, but the regular communication fro... See more

Moves Method helped me reverse shoulder stiffness and hip tightness that was causing me a lot of pain and mobility limitations. The program really made a difference on how my shoulder and hips felt at... See more

I can feel already the difference in my body: I‘m used to be very stiff and I have problems in my left ankle after having my ligaments overstretched. It‘s already better, more stable. I feel strong... See more

Disclaimer: I’m only 5 days into this program so I don’t have incredible results to share….yet! However, I am really enjoying it and feel hopeful. I’m an active 59 year old that has been struggling t... See more

I’m only in the third week of doing the Movesmethod tool kit. I really enjoy the activities that they give you to do. At first when I saw it I thought there’s no way I could do this, but I’m definitel... See more

Josh and Vanya are a very extrodinary dou, who absolutely care for each and every one of us!! If we can’t do a movement, they will always figure out a way for us to do smaller steps to get the movemen... See more

I’m really glad I purchased the Toolkit program. What makes it special is how well the coaches explain why each movement is included, something that’s missing from many other programs. The videos... See more

Movesmethod has been a game changer for me, especially in my knees. I am 54 years old and years of overtraining caught up with me. But, with the mobility toolkit, I am regaining mobility and strengthe... See more

I'm doing my 5th round with Toolkit now. I find this program profoundly good. It's well balanced, well-guided and brings results that I hadn't achieved with years of other trainings like joga and weig... See more

I've only.been a member 3 weeks and from what I've experienced, 1st.class customer service The online zoom call to find out what exactly I wanted, was 2nd to none. The exercises are all manageable a... See more

For a little while I wasn’t sure if I was making much progress, but after seeing the difference from my baseline diagnostics to my week 8 diagnostics it’s pretty clear this program is working well f... See more

I just started my journey and it has been great from the start. First, I had an informative call with Javier to discuss my goals and just provide the information I need to get started and have a posit... See more

This is so much fun! I really love the variety and the holistic approach of the trainings. Furthermore everything is explained quite well and there is so much we learn besides the drills. It is also a... See more

I signed up based upon ads on IG. I was a little skeptical at first but after using the program for 12 weeks, I can definitely see the difference. My coach JC, worked with me to adapt my program... See more

I like the school's practicality and honesty. I've started recommending it to people I know because I've personally seen the benefits: hanging, squatting, and handstands have become a necessity, even... See more

I have been very active my whole life, but with age comes the aches and pain, and I thought that was just a normal part of aging. This program has been a life changing experience for me. It’s only bee... See more

I have arthritis everywhere - at 60 now, I was blaming all my mobility issues on that. But I was wrong - just incorporating the toolkit routines, even in modest increments, has made a huge difference.... See more

I love this program. From the beginning everyone was so nice helping me get started and understand what was going to happen. My coach Ryan is phenomenal. I feel like a have a best friend that... See more

The mobility exercises are effective and easy to achieve whether you are at home, in the gym or even travelling. Very few additional pieces needed to do the daily workout. It’s improved my stability... See more

The way the program is designed and delivered is top notch! I’ve been a personal trainer for 24 + years and there’s been so many “tools” out there being sold as healthy! This is it! Thank you for all... See more

So I’ve completed a couple weeks into the program and I’ve noticed improvements in my mobility and my strength in just these two short weeks. And some of these exercises have been a little challenging... See more

Julia has been nothing short of amazing! She knows what my issues are just from my movements and pictures/videos I send. She’s helping me correct it and I’m able to do some movements I have never been... See more

This training is feeling great. It really pot the spot on where I have my weakest parts. Parts I wasn't aware of but that I realize I really need for my general health. I already feel after 5 days t... See more

Every time after a workout I feel lighter with better posture. After just 2 weeks my daughter noted that my posture was significantly improved. I actually look forward to my workouts.

Had I been able to carry on I am certain that the company would have benefited my health, mobility and flexibility. My health problems made it difficult. The company seems extremely customer focu... See more

I like how organized this program is. I just joined but I’m excited it get started. A lot of valuable information. The community seems so supportive and the support team responded in a timely manner w... See more

Real results in a week! Great program, easy to follow along with variations for different skill levels. If you invest 20 min a day, and stick with the exercises, you'll be pleased with the results.... See more

Absolutly true and serios offer! Just finished my first routine and glad for the support from the first minute i payed and signed up. Thank You very much to the team and i am looking forward for a... See more

I’m 46 and train Karate and Judo several times a week, so mobility is becoming more important. I recently started the MovesMethod Mobility Toolkit and I’m really impressed so far. The routines are... See more

It has been my experience that the folks over at Movesmethod genuinely want to help people move better and live better lives. They truly care about each individual experience and your success with t... See more

I’m a 68 year young ex college wrestler who has been in and out of shape for the last 5 years. I realized I need more than just weights and cardio and getting humbled moving in ways I haven’t for a lo... See more

The staff is very attentive and supportive. The Mobility routine is working for me. You need to be consistent with it. The pain in my lower back and glutes from all the sitting I do at my job is n... See more

Great response to whatever question I had so far. There are real people answering and not only stupid computers. The app is working fine and the Programm is good, as far as I can say it up to now.... See more

Customer service responded really fast to my refund request. I was nervous that my email request would be ignored but to my surprise they were kind and handled it right away

First, my coach, AyJay was fantastic. I had some personal issues come up that set me back on many things. He was able to adjust and guide me and especially encourage me on my journey. The app was also... See more

My coach, Julia, is amazing! She gives me great feedback in the kindest and clearest way possible. She is such a cheerleader for me and encourages, supports, and makes me feel like I really... See more

I'd been watching the adverts and thinking about this for a while but I'm so pleased I signed up. The moves are clearly demonstrated, and well balanced too. As a runner and a yogi i thought I had m... See more

The exercises are tough but feel great. I love how every drill also has some regressions for when you don't have enough range of motion. The program as a whole seems like someone spent a lot of though... See more

Working with Coach Dave through the Moves Mobility Program has been a great experience. He’s very knowledgeable and always offers helpful feedback and advice in a way that feels supportive and never j... See more

Movesmethod has been the best investment I have made for myself ever. This program works! You have a coach , mine is Kinyatah and she has been awesome, I hear from the community they are all pretty... See more

For a while now I’ve had issues with my hips and knees, and my usual regimen of resistance training and running did not help. After visiting several physiotherapists who all assured me I was doing the... See more

I started Moves Method with a bit of fear. After all I am 73 with pretty bad arthritis in my hips. It was difficult getting started; there’s a lot of new stuff all at once. At first I struggled with... See more

Love the support and encouragement to move at your own pace as well as offering alternatives for less flexible folks like me. Love that these exercises target mobility and stability and strength. Look... See more

Not easy but great for the areas that need stretching. It does get easier. Defiantly has improved my mobility and my balance.