Movesmethod Reviews 1,337

Man where do i start! i realized all the pain and stiffness ive felt the last few years wasn’t from football or myself getting older(im 30) but from my lack of mobility! movesmethod is the real deal... See more

I bought the Mobility Toolkit after being introduced to Vanja's work by a colleague. I have to confess to some early sceptism after signing up, but this has been completely blown away in a short space... See more

I desperately needed a support network for my fitness journey. I started following various promotional shorts on social media and learned quite a few useful tips, but I knew I needed a system to get... See more

really enjoying The Moves Method. I like that there’s a clear plan and daily workouts I can tick off, that works well for me. I’m very task-driven, so having something specific to do each day ke... See more

MovesMethod seems to have it all in terms of mobility drills. It's laid out really simply and easy to follow. Their Customer Support Team is really responsive. When I had an issue they responded ver... See more

My coach, Jen Zimmer, has made this experience valuable and beneficial for me. She has been able to help me through my movement limitations. She is always encouraging me, giving positive, constructive... See more

As I’ve mentioned before I started MovesMethod because of pain stiffness and discomfort in all my joints. Felt harder and harder to walk up stairs or even step up on a sidewalk without giving an extra... See more

I purchased the MovesMethods Toolkit. The modules provide 4 weeks of clear video instructions with printed daily workouts. Progressions are described to keep making the routines more challenging as ti... See more

The Moves Method by Vanja has genuinely changed the way I feel in my own body. In just one month, I’ve gained so much control, awareness, and confidence in my movement. Every session feels empowerin... See more

I just completed my first Moves Method video on the shoulders, spine, hamstrings, hips, and wrists, and I genuinely enjoyed every minute of it. What stood out the most is how simple but effective the... See more

This is a great program. I’ve been active my whole life. The last few years I’ve slowed down a bit due to long drives to work, which were exhausting. Having done, half marathon’s, been a semi profess... See more

From the moment I joined, regardless of how consistent or inconsistent I've been in the program, they have always been helpful. Not only are they helpful with everyday concerns with the program itsel... See more

Moves method is a system that has increased my strength and flexibility. Share this with as many people as you can. Exercises have progression and regression so it does not matter where you start th... See more

The ideas and skills promoted at MovesMethod have moved my own stability objectives further than any other program I have tried. I'm sixty something and had lost significant mobility so this is critic... See more

Developing “strength and control in the end ranges” seems to be the siren call and I’m a believer. Doing movesmethod exercises this past week helped me to feel more free in my body as I swam and when... See more

Just started the with the workouts today, enjoyed the first 15min amrap. There's also a community where new people can connect and share their experience which will help motivate others I feel also. I... See more

Years of working out and wrestling and running and then army PT tests burned in a certain tempo and just complete the movement mindset. Workable at 25 but at 40 much less 50 I kept getting hurt. Ha... See more

I’m new to the programme and had a couple of issues getting set up (I typed the wrong email address in.) The MovesMethod team couldn’t do enough to support me and get me set up, and their custom... See more

Hmmmm…. Where do I begin? Natalie Brown is absolutely fantastic as a coach. She has grit and a really balanced approach to wellness and fitness. She always had my best interest in mind. Also, her expl... See more

The program is very well structured. Each day has specific exercises with a very clear instructional video including modifications and how to progress if you cannot do the exercise in the full range.... See more

I am really enjoying the Moves method, and my coach Jordi is great- he helps me a lot with my progress. At the beginning, I was so eager to improve my mobility and flexibility that I wanted to go as f... See more

I had a query about a payment that tried to come out of my bank. The team helped me out and sorted it quickly. I had forgotten I had joined the pay monthly group, which was the payment trying to come... See more

I was moments away from going back to my ortho who has wanted to replace my knee for the last dozen years. I've been with Movesmethod about 2 months and already see improvements in both knees. My orig... See more

The exercises are explained and demonstrated clearly. For me the special thing is that "regress" versions of the exercises are presented so that some kind of progress can be made with each exercise. T... See more

The support answered me very quick, i bought the toolkit e second time because i thought its something new, and they refunded me the money back rightaway! Very friendly and fast comunication! Im in lo... See more

I noticed improved riding performance and general mobility around my home. This made me feel healthier. Just four weeks of work and the results were felt! Very much read to move on to the next block a... See more

2 minutes after I paid for the discounted program, my phone was ringing. I had a nice conversation with a wonderful British young man. Wow! Seems like I found my answer to years of gym workouts that n... See more

Movesmethod is what PT should be. And it is if you have a really good PT but that’s not always the case. The online app format is easy to operate once you get the hang of it. The depth of knowledge... See more

Movesmethod has unlocked my body from constant up's and downs in my training and overall life and mobility. No matter how athletic I have been, there has always been nagging pains, 2 steps forward, o... See more

I have had a lot of pain relief by doing these mobility exercises every day. I notice when I do not do them, and I feel motivated to keep doing them because they provide such relief. I love the instru... See more

After having seen Vanja of MovesMethod all over the internet for a while and doing some of the YouTube videos I decided to try the Mobility Toolkit. I liked the first lesson so much that I decided to... See more

At 70, with back and hip pain, I was looking for alternative exercise methods to stay mobile. I tried Movesmethod for 3 months. My coach, John Thompson, was a great support tool and resou... See more

I just started, day 1. Feeling good and sore. I wasn’t expecting some of these maneuvers, but after trying them I can see how well they are going to work! I felt muscles moving that I’ve never used... See more

Movesmethod.com is an amazing program. I'm still in week 1 and I can already feel a big difference for the better physically, and in my overall feeling energized and calm! I would recommend... See more

I'm starting week 4 of the initial program. It's very exciting to see the amount of progress I've had in 3 weeks. In week one I was doing the modified (easier) version for all exercises and now I'm ab... See more

Movesmethod not only explains the movement in words you understand, they break the action down , and help you through it. And if you have injuries, they help you around that. Best program I’ve ever... See more

This is a review from someone who, for reasons unrelated to the program, needed to cancel his plan a couple of days after buying it. I sent out an email to support asking for my refund. It was a Su... See more

I'm a mobility coach myself- and I am being challenged right out of the gate! (But there are plenty of modifications for all levels.) Not just that- but the layout is super helpful and feels DOABLE!!... See more

This is Legit! Dislocated both shoulders in the past, one about 15 months ago. I had surgery on the other shoulder already, back in 2009 and it's never been the same. The shoulder mobility exercises... See more

The community is really supportive, encouraging through the posts and personal messages. Within the first few weeks of joining, I had a telephone conversation with a member of the Mobility Team. It... See more

Aaron has proven to be my most important asset in my course to recovering. When we first met, he asked what my goal was that I wished to achieve through this program. I told him I want to jog again.... See more

Amazing program! Even after years of stretching, I’m learning entirely new ways to move and improve. The explanations are clear, the modifications are helpful, and I’m already feeling more motivated a... See more

Natalie is responsive, encouraging and experienced and has really helped e over the last 6 months to become much stronger and more flexible. At 64 I feel like I am going forwards and not backwards in... See more

My experience has been positive so far. I have received rapid responses to my questions and have felt welcomed in the community. I have already had my Mobility Evaluation call and am getting ready to... See more

Not knowing what to expect, I wish I would have known to request more calls with my coach on a biweekly basis versus monthly at the beginning. Also, it would have been nice to have him ask me for a vi... See more

The support team has been excellent. They replied quickly, answered my questions clearly, and helped me feel confident in my decision. I really appreciate the responsiveness and genuine willingness to... See more

It was a very pleasant experience working with the team. I had purchased a program twice and they were very helpful in refunding me for the redundant purchase. The response time was a surprise! It w... See more

Move methods is awesome because they are bringing people back to the proper movement that we are all capable of doing at any age for independence and longterm individual control of our own healthcare... See more

The MovesMethod Team is thorough, friendly, patient, and helpful. Had they just pushed through my email, I would have cancelled lifetime access I had paid for, which I did not want to do. They helped... See more

I have been happy with my experience with the moves method program. I had been looking for a program to help address back/neck issues due to herniated discs and other sports injuries. The program is... See more